Welcome to the Advanced Postnatal Challenge! This program is designed for mums who have completed The Postnatal Program or 6 Weeks to Strong or who feel ready for the next challenge! If you've mastered the basics and are seeking to maintain consistency with exercise, while building strength, this course is perfect for you. The advanced workouts and training methods will help you elevate your fitness level, push your limits, and achieve new milestones. With a focus on progressive challenges and tailored exercises, you'll continue to see improvements in your strength, endurance, and overall fitness. Join us on a rolling monthly basis of €30 and lets elevate your fitness together!